Jill Ethier

Needing a mindset boost?

We are heading into the second full week of January and I want to know where you are at…

Are you still going strong on those resolutions, your goals for 2020 and for the month of January or is the resistance already rising, are the limiting beliefs slowing you down and is the discomfort of being outside your comfort zone making it hard to continue?

How do I know that this slow down might happen?

Because it happens to all of us. It is natural to feel resistance and fear when doing anything different and it is something that I have been studying and figuring out ways to combat so that I can create more of what I truly want in my life and so that you can too.

There are so many ways to move through resistance and boost your mindset that are effective. My favorite book, The War of Art by Steven Pressfield, provides you with an awareness about resistance that will change how you view and ultimately what you do about it, the Socratic Questioning method is a great way to figure out what is holding you back and why, the 5 second rule from Mel Robbins is brilliant for battling resistance and my personal favorite is a spiritual mindset tool called Ho’oponopono. It is a simple verse that you say each time your resistance rises, your emotions shift and things aren’t happening as you would like. Its focus is letting go of limiting beliefs (ones you aren’t even aware are there) so that you can create more of what you truly want.

So, arm yourself with a few tools, recognize that resistance to anything new is normal and continue to take the actions needed to create what you want in 2020.

If there is something who needs this message, be sure to pass this post along.

Your life is created by each and every choice you make every single day. Be sure to choose what you want most!

~ Jill

Sometimes you have to wait…

As you get deeper into this personal growth world and journey, there is an understanding that everything happens for a reason.

And when you know this and have recognized it in your life, sometimes you search for the reason before it is ready to be revealed.

I was doing this a couple of weeks ago. I was trying to figure out “why” something had happened and what I was to do with this experience. I wanted to know how I was to share what I have learned about myself and the world.

But, I realized that it isn’t time to know. Sometimes you have to wait to find out why it happened.

Listen in to Episode 291: Sometimes you have to wait to find out why it happened of the Ninja Jill KNOWS podcast to hear the whole story and find out how this applies in your life too.

~ Jill

What can one more minute do?

60 seconds can change everything…

It creates momentum.

It strengthens your mindset.

It means that goals get achieved faster.

Listen in to hear one of my stories about one minute more and how it changed how I looked at myself, what I was capable of and what I would do next.

Episode 286: One minute more

If there is someone you know who needs to hear this message too or would love the podcast, please SHARE this post or the link with them!

What can you spend one minute more on? Tag me on Instagram or Facebook with your answer!

 ~ Jill

With the holiday season in full swing, don’t miss out on the Feng Shui for the Holidays video. When you shift the energy in your home, you create an environment for more peace, joy and happiness (and we can all use some more of that)!

If you do anything this week, do this!

ASK!
It’s time to ask. It is the only way to get what you want, learn something new or to move something forward. You have to ASK.

What do you need to ASK this week? Write it down and do it. You won’t regret it. It will help you move forward and get closer to achieving your dreams, desires and goals.

I share a story of what I learned about asking this year and how important it really is and the fact that it is the only way to move things forward in the latest episode of my podcast. Listen in!

If you know someone who needs to hear this too, please share this with them!
~ Jill

You won’t get it back…

Time. Possibility. Opportunity.

You won’t get this back if you let it pass you by.

The moments in your day matter.

They make up the minutes.

The minutes make up the hours.

The hours make up the day.

And the days make up the years.

All of a sudden (or so it seems), you look up from your life, the daily grind, what you feel busy with daily and realize that so much time has passed (months or even years). And you can’t get it back.

This is where dreams die.

This is why the soul suffers.

This isn’t living.

Living is embracing each moment.

Recognizing the miracle is now.

Understanding that you do control it all and that you can change it all.

Don’t let your dreams die anymore.

Don’t let the moments pass you by.

If you don’t like something in your life right now, take a deep breath and take the first step to change it. You deserve it. You deserve to live the life that you desire most. Stop making everyone else happy and start making you happy. And when you’re happy, it creates a ripple effect that impacts so many more people.

If there is a dream that you’ve been putting off and procrastinating on, decide if you REALLY want it and if you do, it’s time to do it. You don’t know how much time you have left in this life. You can’t waste it anymore on the busy work and what everyone else needs and wants.

Find a way to make time for your dreams. Even if it is just 5 minutes a day. It means that it is 5 minutes more than you spent on that dream yesterday.

Start with small steps.

Commit to using the moments instead of scrolling social media or Netflix. I can guarantee that if you just choose to do more of what you love and excites you and fulfills your purpose, you won’t need the “downtime” and “unwind” time at the end of each day anymore.

Remember this:

EVERYTHING CAN CHANGE. 

And that change starts with you!

One of the ways that I use the moments of my day in the biggest way possible is with my daily routine. It energizes me, it centers me and it makes me more productive. I share more about my routine in Episode 237: My daily practice. Check it out to see how much your daily routine actually matters in creating the life that you want most.

I have something new that I am so very excited to share with all of you! I have been quietly studying and became certified in the ancient hawaiian practice of ho’oponopono. It is one of the most powerful mindset tools that I have found to release your limiting beliefs, data and programming that is holding you back. It is super simple to use on a daily basis, moment to moment, to release what is stopping you from living your dreams and achieving your intentions.

I have created two ways for you to learn ho’oponopono:

Introduction to ho’oponopono is a 3-part video series that gives you all of the basics of the practice and how you apply it directly to your life.

Freedom with ho’oponopono is a month-long online program with 4 video trainings, a 30-day challenge to integrate it fully into your life, learning additional subconscious belief clearing techniques and a special 5th statement for the prayer and much more.

I am so excited to share this mind-shifting, life-changing, peace-inducing tool with you!

xoxo,

Jill

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