What do you do when you are stuck or feel stuck in one of the areas of your life?
Maybe you are experiencing a tricky relationship where communication is off, your revenues numbers for the month seem to be slowing or the bills seem to piling up or that weight that you are wanting to lose is rising instead of falling.
When things like this are happening in my life, I always take a look at what is happening energetically.
The first energetic area is MINDSET.
How are my thoughts? I know that if I’m focused on the negative or the chaos that is what will continue so I will shift my mindset using very specific tools like:
1. Extra gratitude and appreciation at the end of the day or in the moment where my thoughts are negative.
2. The Work by Byron Katie that she describes in her book Loving What Is.
3. Adding in another meditation to the day or just taking a few extra moments to breath.
The second energetic area I focus on is what is happening in my physical space (because the state of your home reflects the state of your life). Here’s what I look at:
1. What area in the home or office is piling up with clutter (this can be seen and unseen clutter)?
2. Is the unfinished project list at the house or in my business growing? What do I need to address right now.
3. How does the space feel?
What do you do then? Declutter, finish the projects and light some candles, use essential oils in a diffuser or do a salt space clearing to clean up the energy in the space and promote a positive flow.
The third energetic area I look at is my Soulset© (my purpose and the action that I’m taking). I review what my days have been like to see how much time I have committed to living and acting based on my purpose and the call of my soul. I adjust accordingly if I have been too consumed by the busywork and the draining menial tasks.
So, if you find the energy stagnating in any area of your life, it’s time to review your mindset, free up the energy in your space and focus on spending more time living based on your purpose. This will increase your energy and improve the effort that you are taking on a daily basis to go after what you truly want.
You are in CHARGE of the ENERGY in your SPACE and LIFE. Reclaim it and use it to your advantage!
(If you need to reduce the clutter in your space so that you can free up the energy in your life, join me in a “5 bags in 5 days” decluttering challenge that begins next week. Click here to get in on the fun.)