Jill Ethier

Needing a mindset boost?

We are heading into the second full week of January and I want to know where you are at…

Are you still going strong on those resolutions, your goals for 2020 and for the month of January or is the resistance already rising, are the limiting beliefs slowing you down and is the discomfort of being outside your comfort zone making it hard to continue?

How do I know that this slow down might happen?

Because it happens to all of us. It is natural to feel resistance and fear when doing anything different and it is something that I have been studying and figuring out ways to combat so that I can create more of what I truly want in my life and so that you can too.

There are so many ways to move through resistance and boost your mindset that are effective. My favorite book, The War of Art by Steven Pressfield, provides you with an awareness about resistance that will change how you view and ultimately what you do about it, the Socratic Questioning method is a great way to figure out what is holding you back and why, the 5 second rule from Mel Robbins is brilliant for battling resistance and my personal favorite is a spiritual mindset tool called Ho’oponopono. It is a simple verse that you say each time your resistance rises, your emotions shift and things aren’t happening as you would like. Its focus is letting go of limiting beliefs (ones you aren’t even aware are there) so that you can create more of what you truly want.

So, arm yourself with a few tools, recognize that resistance to anything new is normal and continue to take the actions needed to create what you want in 2020.

If there is something who needs this message, be sure to pass this post along.

Your life is created by each and every choice you make every single day. Be sure to choose what you want most!

~ Jill

Sometimes you have to wait…

As you get deeper into this personal growth world and journey, there is an understanding that everything happens for a reason.

And when you know this and have recognized it in your life, sometimes you search for the reason before it is ready to be revealed.

I was doing this a couple of weeks ago. I was trying to figure out “why” something had happened and what I was to do with this experience. I wanted to know how I was to share what I have learned about myself and the world.

But, I realized that it isn’t time to know. Sometimes you have to wait to find out why it happened.

Listen in to Episode 291: Sometimes you have to wait to find out why it happened of the Ninja Jill KNOWS podcast to hear the whole story and find out how this applies in your life too.

~ Jill

What can one more minute do?

60 seconds can change everything…

It creates momentum.

It strengthens your mindset.

It means that goals get achieved faster.

Listen in to hear one of my stories about one minute more and how it changed how I looked at myself, what I was capable of and what I would do next.

Episode 286: One minute more

If there is someone you know who needs to hear this message too or would love the podcast, please SHARE this post or the link with them!

What can you spend one minute more on? Tag me on Instagram or Facebook with your answer!

 ~ Jill

With the holiday season in full swing, don’t miss out on the Feng Shui for the Holidays video. When you shift the energy in your home, you create an environment for more peace, joy and happiness (and we can all use some more of that)!

You need this!

It’s so simple but sometimes we don’t make this happen.

What do you need?

It’s something that we all need when we are doing something new, going after a goal or getting something finished….it’s a plan.

I know, nothing earth shattering here but it is a vital component to creating more of what you want and a lot of times, we don’t make the time to make a plan and this slows us down. We waste our time, energy and effort when we don’t have a plan.

I did a podcast episode about how I make a plan and share a story about what I do even if the way to achieve my end goal isn’t clear. Hint: you still need a plan.

Listen in.

Make a plan.

When you do this (combined with taking action of course), you will create more of what you truly want. Guaranteed.

If there is someone you know who needs to hear this message too or would love the podcast, please SHARE this with them!

~ Jill

If you do anything this week, do this!

ASK!
It’s time to ask. It is the only way to get what you want, learn something new or to move something forward. You have to ASK.

What do you need to ASK this week? Write it down and do it. You won’t regret it. It will help you move forward and get closer to achieving your dreams, desires and goals.

I share a story of what I learned about asking this year and how important it really is and the fact that it is the only way to move things forward in the latest episode of my podcast. Listen in!

If you know someone who needs to hear this too, please share this with them!
~ Jill

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